10 quotes that will helps you to handle your emotions

"A wise man will be master of his mind, a fool will be its slave"

"A wise man rules his passions, a fool obeys them."

 Emotions are a vital part of our everyday lives. Whether you’re having a good laugh over a text message or feeling frustrated in rush hour traffic, you know that the highs and lows you experience can significantly affect your well-being.

Here10 quotes that will helps you to handle your emotions:

"Control your emotions, don't let them control you"
"Never let your emotions overpower your intelligence"

"Emotions are temporary states of mind, Don't let them permanently destroy you"
"you gotta train your mind to be stronger than your emotions"
"Control your emotions, discipline your mind"
"Train your mind to stay calm in every situation"
"Don't be a slave to your emotions, control them"
"Control your emotions or be consumed by them"
"The past can't hurt you anymore, unless you let it"

Your ability to regulate those emotions, in turn, affects how you’re perceived by the people around you.

If you’re laughing at that text during a serious meeting, you’re likely to get resentful looks from others in the room.

 On the other hand, if you react with rage at a driver who cuts you off in traffic, you can engender unwanted attention, and perhaps even risk your life.

Fortunately, you can handle most of the work involved in regulating your emotions well before the provoking situation even occurs. By preparing yourself ahead of time, you’ll find that the problematic emotion goes away before it interferes with your life:
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  1. All Quotes are so true. We need to have control over emotions. Emotions are the strongest weapon that can ruin one's happiness or can make one's day the best day. Thanks for sharing.

  2. This is so true. We can’t let our emotions to control us, it’s the opposite way. Thanks for these quotes:)

  3. Sometimes it difficult to control our emotions, it takes self discipline to do so. Something we must learn.

  4. Wow! I think I have heard every one of these quotes (or a variation). Emotions are powerful but the way we control them is even more so!

  5. OH, Snape! His quote up there is my favorite I think.

  6. Great quotes. I especially like the control your emotions or be controlled by them. I think it is important to know that emotions can quickly creep up on you and engulf any positive feelings in your life.